Cauliflower is at the peak of its season right now, so it’s a great time to try out this delicious, wholesome vegetarian dish from the Essential course. Gently spiced with cumin, coriander and turmeric, serve it at room temperature to really draw out all those flavours.
Roasted cauliflower with pearl barley & herby yoghurt
Serves 2 as a main or 4 as a side.
1 red onion
80-100g baby spinach, washed and dried
150g pearl barley
1 small cauliflower
½ tsp ground cumin
½ tsp ground coriander
½ tsp turmeric
½ tsp sumac
Salt and pepper
Olive oil, for baking the onion and cauliflower
Herby yoghurt
150ml Greek or coconut yoghurt (vegan option)
2 small limes
Small handful of dill
Small handful of fresh coriander
1 green chilli
Salt and pepper