Leafy green kale is an excellent source of fibre, minerals, and vitamins. These kale crisps from our Nutrition in Culinary Practice online course are very quick, very easy, and will keep for up to a couple of weeks - if you don’t eat them first.
Serves 1-2 as a snack
1 small bunch of kale (approx 100g)
2 tsp olive or coconut oil (if using coconut oil, melt and cool)
1-2 T nutritional yeast
Salt to taste (optional)